I’m Nichole HAUGEN
Catholic Grief Coach
They’re Still Here, But You’re Already Grieving.
Catholic Grief Support for Women Caring for a Sick or Aging Loved One
You’re taking your mom to appointments. You’re answering questions from doctors. You’re trying to help your kids with homework. You’re making dinner. You’re trying to be a good wife.
And somewhere in the middle of all of it, you’re realizing that things are changing—and you’re grieving what you may be losing.
You don’t have to carry this alone.
You might be experiencing anticipatory grief if…
-You know your mom isn’t getting better, but nobody is really talking about it.
-You cry after everyone goes to bed.
-You feel guilty for being frustrated with caregiving.
-You’re trying to care for your mom while raising your own children.
-You’re exhausted from appointments, meals, medications and decisions.
-You feel like you’re grieving someone who is still here.
-You don’t have time to process what you’re feeling.
-You feel guilty taking time for yourself.
-You worry about what the next few months might bring.
-You don’t know how to talk to your children about what is happening.
-You feel like everyone expects you to “handle it.”
If this sounds familiar, you’re in the right place.
If this is where you are—sister, you are not alone. And you don’t have to stay stuck here.
Whether you’re facing quiet mornings filled with tears, unexpected waves of sadness, or tough questions in prayer, you deserve a space to process your grief with faith and support.
Frequently Asked Questions
What if I’m not grieving the ‘right’ way?
There is no timeline for grief. Whether it’s been 3 weeks or 3 years, your pain is real—and you’re welcome here.
What if I get emotional or cry during coaching?
You’re allowed to show up exactly as you are. This is a safe and sacred space.
Do I have to talk about my faith?
No. Your faith is honored here, but you don’t have to talk about it. Everything we do is rooted in the Catholic understanding of suffering, redemption, and eternal life
I don’t know what coaching actually is.
Think of coaching as a gentle guide—someone who listens, affirms your experience, and helps you navigate the fog of grief with clarity, tools, and hope.
I already have a spiritual director / therapist.
Grief coaching is not therapy or spiritual direction. It’s a unique kind of support—practical, faith-aligned, and focused on helping you integrate your grief into everyday life. It can complement your other support beautifully.
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About Me
My name is Nichole Haugen. I am a grief coach, cradle Catholic and grew up on a ranch in North Dakota. I have been a Registered Nurse for over 10 years. I have worked in long term care, hospice and home health, with hospice being my passion.
In 2019 both of my parents died. My dad died in the summer after a ten year battle with prostrate cancer. Four months later my mom died; tragically and suddenly, in an accident. A month later I found out about a large debt my husband had been hiding from me. Two months after that-COVID. Needless to say I was spinning in overwhelm, anger, sadness, grief, and everything in between.
Something needed to change. All the tools that I have learned about, I now help others with. I help Catholic women who are caregivers or grieving the loss of a loved one. I help you with the flood of emotions that come and go with grief. Grief is not linear and it feels like every time you feel sad, you start to spiral. Grief can feel so lonely, but you don’t have to go it alone.
Testimonials
“Personal coaching is amazing! She (Nichole) helps me so much. She can see things I can’t see.”
“I have been in grief groups before and wasn’t sure if this one would be different. It really was. The faith aspect was a game changer. I didn’t realize how stuck I was. I feel like I am back to ‘normal’ and doing things I enjoy again.”
“Nichole’s coaching has helped me organize and focus my thoughts.”
“One on One Coaching helped me with accountability.”
I’ve had 3 coaching sessions/2 weeks apart with Nicole & I have changed 1 habit and I’m working an another problem that has made me feel really bad. It takes me 2-3 weeks to intentionally work on plans that Nicole & I think will work. The process has really helped me change lifestyles; however, before it’s a habit I expect about 9-12 weeks to eliminate 1 behavior and replace it with another better one.
Grief Doesn’t Follow a Schedule
Your Healing Support Shouldn’t Have To Either.
Get in touch
I am here to answer your questions and listen to your suggestions.
Nichole Haugen catholicgriefcoach@outlook.com